Hey you, I’m writing this one from a week that asked for a little extra preparation, a little more patience and a lot of mental uhh flexibility. The kind of week where you don’t force productivity, but you support yourself through it. Let’s get into it. One Thing to Think About This Week Preparation isn’t fear. It’s care. This week reminded me that being prepared doesn’t mean you’re panicking, it means you’re paying attention. Whether it’s researching generators (cuz we did that), worrying...
9 days ago • 3 min read
Hey you, This week was a reminder that life doesn’t always follow the plan we set on January 1st. Sometimes you’re ready to go hard… and instead, you’re forced to slow way down. And least, that’s exactly what happened over here. One Thing to Think About This Week I had one of those quiet realizations while dropping Ledger off at daycare. The teachers were so excited to see him again after winter break. He was excited. And I realized, getting out of the house in the morning matters way more...
16 days ago • 2 min read
Hey you, This week was heavy. I thought it was going to be, “yay back to work I go”… but plans changed. Not in a dramatic way, just one of those weeks where everything stacks at once and there’s no room to fall apart. Yup… Let’s Reset One Thing to Think About This Week This week reminded me why systems matter most when life is loud. I did everything I could not to get sick. Vitamins, supplements, all the preventative things. Mads got the flu first. Then Ledger. And despite my best efforts… I...
23 days ago • 3 min read
Hey you, Before we get into anything else — thank you. Truly. Thank you for being here, for opening this email and for spending a few minutes of your life reading my words. That means more to me than you probably know. This little corner of the internet has become something really special and I don’t take your time lightly. So… I’m glad you’re here. Welcome to the first Sunday Reset of 2026. One Thing to Think About This Week 2026 isn’t about better goals — it’s about better systems. Goals...
about 1 month ago • 3 min read
Hey you, It’s Sunday, December 28—and this week felt like one of those rare, slow, soul-filling pauses that you don’t want to rush through. Christmas landed softly in our house this year. Cozy. Full. Loud in the best ways. Ledger was absolutely spoiled by friends and family, and we hosted Christmas at home with friends. The energy was calm, loving, and just… easy. Everyone participated. Katie went above and beyond—she cooked, she brought gifts, and yes, she showed up with Wagyu steaks that...
about 1 month ago • 3 min read
Hey you — Somehow it’s Sunday again. These days come fast, don’t they? I love Sundays because they’re built for exactly this: rest, reflection, and a reset. A slow morning with the fam. Making chores fun. Letting the house breathe again. Sitting down to write this newsletter and look back at the journey I just lived. This part never gets old for me. I get to revisit what worked, what didn’t, what tools supported me, what content inspired me, and what moments mattered most. It’s a gift and I...
about 1 month ago • 3 min read
Hey you, I’ve been thinking a lot this week about balance—between effort and ease, structure and flexibility, documenting life and actually living it. This week felt like one of those quiet leveling-up weeks where nothing flashy happened, but everything meaningful moved forward. pst…. I made a hat. Want one? sneak peak… One Thing to Think About This Week The biggest thing that stuck with me is how connected everything really is—breath, mindset, effort, patience, and progress. A huge part of...
about 2 months ago • 3 min read
Hey you, This week was a mixed bag of early mornings, toddler chaos, tiny notebooks, and big visualizations — and I loved it. It felt like the version of me I’ve been trying to step back into. The one who shows up, even if it’s imperfect. The one who keeps choosing progress, even when Ledger decides dumbbells are the enemy. Let’s get into it. One Thing to Think About This Week This week I started SAVERS again — and wow. It’s been a minute since I felt that aligned right out of bed. I didn’t...
about 2 months ago • 3 min read
Hey you, Welcome back to The Sunday Reset This week was one of those weeks that reminded me what momentum actually feels like. The runs, the family moments, the breakthroughs in the car, the SAVERS clarity, the winter arc setup… everything started clicking in a way that made me excited for what’s coming. And with December basically knocking at the door, the timing couldn’t be more perfect. Let’s dive in. One Thing to Think About This Week This week reminded me of a simple truth: your body can...
2 months ago • 2 min read