Hey there, friend! Another week, another whirlwind of little life lessons—some came from missing lug nuts, others from baby teething adventures. It’s funny how everyday challenges can teach us big truths about priorities, patience, and self-discovery. Let’s dig into it! One Thing to Think About This Week Are you more willing to tackle something when it’s absolutely urgent instead of just important? Whether it’s a nagging task, a tough conversation you’ve been putting off, or that figurative...
10 days ago • 2 min read
Hey hey, Welcome back to The Sunday Reset—where we reflect, reset, and gear up for another week of progress. This week, I did something wild (okay, maybe not wild, but definitely nerve-wracking). In my neuroplasticity course, there was an exercise to move around my house with my eyes closed. Sounds simple, right? Nope. It was WAY scarier than I expected. The fear of stubbing my toe or crashing into a wall was REAL. But it got me thinking—how often do we move through life without truly seeing...
17 days ago • 2 min read
Hey you, I hope you’re having a solid end to your week. Whether you’re feeling on top of the world or just barely making it through, you’re here—and that’s a win. Let’s dive in. One Thing to Think About This Week This week hit different. A friend of ours lost her husband—she’s pregnant with their second child. It’s the kind of news that stops you in your tracks. Suddenly, the endless to-do lists, the minor annoyances, the things we stress about daily… none of it matters. It’s wild how we know...
24 days ago • 2 min read
Hey you, 🚨 PSA: February has officially left the chat, and somehow, we’re already diving into March. HOW?! Time is moving faster than my patience when I’m low on sleep. This week was a mix of sniffles, setbacks, small wins, and a Sudafed revelation that literally blew my mind. Let’s get into it. One Thing to Think About This Week This week, I had a realization: sometimes, slowing down is the power move. I caught whatever Ledger had, and while Madison somehow walked away unscathed (seriously,...
about 1 month ago • 3 min read
🚨 PSA: I survived the week. Barely. 🚨 This one was all about balance—knowing when to push, when to rest, and when to just sit back and watch the chaos unfold (looking at you, Ledger). Let’s dive in. One Thing to Think About This Week So, my mom and I were just trying to have a casual day out at Five Four when we met a woman who immediately opened up about her struggles at work and home. Before I could even process it, my mom hit her with: “Oh, my daughter’s a life coach!” (Shoutout to my mom...
about 1 month ago • 3 min read
Hey friend, It’s that time again—your weekly reset. A chance to reflect, plan, and tweak things so you’re not just surviving the week ahead but actually winning it. If last week felt chaotic, overwhelming, or just meh—good news. You get another shot. Every Sunday is a fresh start, and this email is here to help you get organized, stay motivated, and make progress (without burning out). So grab your coffee, tea, or protein shake, and let’s get into it. 🚀 One Thing to Think About This Week 💡...
about 2 months ago • 2 min read
Hey there, friend! Welcome back to The Sunday Reset, your quick dose of reflection, inspiration, and a sprinkle of real-life magic to set the tone for the week ahead. ✨ One Thing to Think About This Week What if every inconvenience was actually an opportunity in disguise?This week, Madison had a tire blowout. Not exactly a moment you'd mark as “the highlight of the week,” right? But as we sat there waiting for the tow truck, something unexpected happened—we had one of the deepest, most...
about 2 months ago • 2 min read
Hey you, Welcome back to The Sunday Reset- your weekly dose of motivation, mindset shifts, and productivity hacks to help you start the week strong. This week’s theme? Focusing on ONE thing. Because let’s be real- multitasking is just glorified task-switching, and it’s probably why you feel busy but not actually productive. I had a major realization this week: I get way more done when I slow down. ✨ One Thing to Think About This Week Multitasking is a scam. I said what I said. This week, I...
about 2 months ago • 2 min read
Hey you, It’s Sunday evening—time to hit reset and set the tone for a fresh new week. Whether this past week felt like a sprint, a stroll, or a bit of both, take a moment now to pause, breathe, and reflect. Grab a cup of something warm (tea anyone?), get cozy, and let’s dive into some lessons, wins, and a little inspiration to fuel your next seven days. ✨ One Thing to Think About This Week Stay curious. Stay humble. Stay kind. This week, Ledger reminded me of the beauty of curiosity—how he’s...
2 months ago • 2 min read