The Sunday Reset: Welcome to 2026 (and thank you for being here)


Hey you,

Before we get into anything else — thank you.

Truly.

Thank you for being here, for opening this email and for spending a few minutes of your life reading my words. That means more to me than you probably know.

This little corner of the internet has become something really special and I don’t take your time lightly. So… I’m glad you’re here.

Welcome to the first Sunday Reset of 2026.

One Thing to Think About This Week

2026 isn’t about better goals — it’s about better systems. Goals matter, yes. But goals without systems are how we keep starting over. This week (and honestly, this year), I’m thinking a lot about friction. Where does life feel harder than it needs to be? Where am I relying on motivation instead of structure?

2025 was the year of realization. Whether we meant to or not, it showed us what we actually care about. Not through what we said, but through how we spent our time. Our calendars, photos, texts and habits tell the truth every time. So as we step into 2026, the question isn’t just what do I want? It’s why do I want it, and what system will help me live it out consistently?

Start small. Embarrassingly small.

Lower the barrier so much your brain can’t argue.

Cool cool cool?

Celebrate Your Wins

Let’s start the year with some honesty and gratitude:

  • We rang in the New Year with balloons all over the floor and a fun Bluey 7pm countdown. Mads was asleep by 10pm. I made it to Midnight while watching the Dallas Firework show
  • This past week was slow, present and family-focused. No intense workouts, lots of togetherness — and that felt right.
  • I built a brand new journaling system for 2026 and shared my 2025 reflection + 2026 setup on YouTube. It felt raw, real, and aligned and at 11:30pm I regretted it and wanted to delete it. I woke up to new subscribers and a comment that said they loved the simplicity of it all. (Stop trying to be perfect, Trina)

Ahem… Wins don’t have to be loud to count.

Productivity Hack of the Week

This year’s biggest “hack” for me is simple: remove friction before you need motivation. Want to move more? Prep your environment… i.e. Shoes by the door.

Want to create more?

Templates, checklists, and time blocks — not vibes.

Want clarity?

Write it down. Then break it down. Then schedule it.

Use tools. Use apps. Use AI. Let them do the heavy lifting so your energy can go toward actually living your life.

What I’m Into This Week

Book: Surrender by Nick Komodina — all about letting go, trusting yourself, and leveling up without forcing it. Highly recommend so far.

Youtube: A fun way to do your 2025 Reflection shared by Struthless. Here’s my version of it for you as well. (Just do it, okay? It’s fun to freaking reflect)

Mindset: January’s intention is Fun. Make the days fun. Make challenges playful. Make progress enjoyable. Want to plan your 2026 like I did? Click here

Life Snapshot

  • Work eased back in slowly, which gave me space to reflect and reset.
  • Lots of journaling, planning and asking myself how I want my days to feel, not just what I want to accomplish.
  • Ledger has been out of daycare for over a week so it’s parks, protein shakes, food trucks, bars etc over here and it’s been a total vibe (aside from the meltdowns)

One Last Thing

You don’t need to be perfect to start. You don’t need to have it all figured out to share. You don’t need to wait until you’re “ready” (And you shouldn’t) You become what you consistently do, not what you hype yourself up about once.

Use the past as information, not a sentence.

Make today feel good.

Build systems that support the life you want to live. And seriously… don’t forget to have some fun.

We aren’t getting out of this thing alive so what the flip are you waiting for?

I’m rooting for you. Always.

Let’s just enjoy this ✨ — Trina

If you want to see what my 2025 Reflection Looks like, check out this video:

video preview

Miss a Newsletter? You can view all Newsletter posts here. Interested what my 1:1 coaching looks like? Check out my website transformwithtrina.com

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Transform with Trina

Creator & Coach passionate about helping you simplify life and make progress that sticks. I share practical tips and stories to inspire joy and fulfillment. Click subscribe to join in on the journey!

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