Creator & Coach passionate about helping you simplify life and make progress that sticks. I share practical tips and stories to inspire joy and fulfillment. Click subscribe to join in on the journey!
Community > Motivation (and yep, I signed up for the marathon)
|
Hey you, I did a thing. I registered for the Austin Marathon. Blame (thank!) Zane hyping me up, the video of the 80-year-old Ironman finisher, my neighbor reminding me you can walk-jog it, and my bestie Mike saying he’ll run it at my pace if he’s free. 🥹 Community is everything—and honestly, it’s why I fell in love with running in the first place. Also… Mads started running too. Heart = full. One Thing to Think About This WeekBorrowed belief is still belief. When your own motivation dips, stand on someone else’s. Zane, my neighbor, Mike, and Mads gave me a ladder this week—and I climbed. Celebrate Your Wins
Productivity Hack of the WeekBring back the full Sunday Reset—without the Sunday panic. Being proactive and taking the time to plan things out BEFORE Sunday, make it a much smoother end of the week.
What I’m Into This Week
Life Snapshot
One Last ThingI’m choosing sustainable over sensational. Fewer heroic sprints, more quiet laps. The goal isn’t to impress future me—it’s to support present me so future me actually arrives. Fun P.S.If you see me walk-jogging with a goofy grin, no you didn’t. (Okay fine, yes you did. Say hi. 🫶) Tell me your big (or tiny) goal you’re saying yes to this month. Need a nudge? I’ll be your Mike. I’ll cheer you on at your pace. —Trina 💛 Consistency > intensity. See you next Sunday. P.S. Want more? You can view all Newsletter posts here. Interested what my 1:1 coaching looks like? Check out my website transformwithtrina.com 🎧 Want more? Catch this newsletter on the podcast too: |
Transform with Trina
Creator & Coach passionate about helping you simplify life and make progress that sticks. I share practical tips and stories to inspire joy and fulfillment. Click subscribe to join in on the journey!
Hey you, This week was a mix of wins, lessons, and a little bit of chaos — just how I like it. I got promoted at work (still riding that high 🙌), crushed a 6-mile run I was so close to skipping, and had one of those simple, joy-filled moments that reminded me what all this “balance” stuff is about. We stopped by our neighbor’s house before a community event, and Ledger met their dog, Denver. They became instant best friends — running around, laughing, playing fetch. He hasn’t had a fetch...
Hey you, We’re back home in Austin, Texas. We got in last night around 7:30 p.m.—too late to see Ledger before bed—but we got our morning snuggles in today, and that alone made the whole trip worth it. This week was all about family, celebration, and a little bit of altitude-induced humility. We flew to Colorado Springs for my cousin’s wedding, where I had the honor of being a groomswoman. One Thing to Think About This Week Weddings always remind me of what really matters—connection,...
Hey you, This week was a whirlwind — but the good kind. Between launching Vlogtober (post a vlog every day for 31 days of October), balancing work chaos, and squeezing in family time, I realized thattttt, I’m not chasing perfection right now, I’m chasing momentum. One Thing to Think About This Week We put so much pressure on doing things the “right” way that we forget how powerful it is just to begin. This week, I dove into Vlogtober without a perfect plan — juggling work deadlines, editing...