Hey you,

Welcome back to The Sunday Reset- your weekly dose of motivation, mindset shifts, and productivity hacks to help you start the week strong.

​

This week’s theme? Focusing on ONE thing.

Because let’s be real- multitasking is just glorified task-switching, and it’s probably why you feel busy but not actually productive.

I had a major realization this week: I get way more done when I slow down.

​

✨ One Thing to Think About This Week

Multitasking is a scam. I said what I said.

This week, I focused on one thing at a time, and I swear I unlocked a productivity cheat code.

Instead of flipping between tabs, tasks, and distractions, I wrote down what needed to be done and tackled one thing at a time.

My brain felt clearer, and instead of half-starting 10 different projects, I actually finished things.

​

So, here’s my challenge to you:

Pick one thing and just start. Even for a second. That’s it. Literally just one second. No overthinking, no debating, just begin.

​

🏆 Celebrate Your Wins

Progress isn’t always loud. Sometimes, it’s a small moment—like choosing water over soda, saying no to something that drains you, or finally closing those 37 open tabs.

This week, I reminded myself that consistency beats intensity.

​

🛠️ Productivity Tip You Didn’t Know You Needed

This weeks game-changer: The Craft app + minimizing open windows.

Turns out, digital clutter is just as distracting as physical clutter. I closed unnecessary tabs, cleared my desk, and instantly felt like I had my life together (even if that was just an illusion).

​

Here’s your challenge: Look around. What’s cluttering your space? Your desk, your computer, your mind?

Take a few minutes and clear it out. Tiny action, huge difference.

​

📚 What I’m Into This Week

• Book: The One Thing by Gary Keller & Jay Papasan - because focusing on one thing at a time actually works.
• App: Craft - the best digital workspace that always comes in clutch when I need it.
• Podcast/Video: What If You Can - Super dope youtube video packed with knowledge and motivation.

​

📸 Trina’s Life Snapshot

• Personal Wins: Stayed focused, stuck to my scheduled work, workouts, and personal time, and even built in time to just exist.
• Family Moment: Sat outside with Madison, Ledger, and Madison’s mom, Tristen. Sun shining, drinks in hand, just soaking in the moment. No rush, no agenda, just being.
• Reality Check: Had way too much on my list, had to pause, realign priorities, and delegate. (Hot take: Delegating isn’t lazy, it’s necessary.

​

💡 One Last Thing

This week’s lesson? Communication = freedom.

If something is weighing on you, say it. Write it down. Say it to yourself in your car if you have to (guilty). Just get it out.

​

And here’s your reminder:

You matter. You have to fight for yourself; nobody else can do it like you can.

If you don’t know what you’re fighting for, spend time with yourself. Get to know yourself. Do you trust yourself? Why or why not?

​

😀 Fun P.S.

I had a full conversation with myself in my car this week. No music, no podcast; just me, hyping myself up like my own personal life coach.

10/10, highly recommend.

​

That’s a wrap!

Now tell me, what’s one thing you’re focusing on this week? Hit reply and let me know.

​

Until next time,

Trina