Hey there, friend!

Welcome back to The Sunday Reset, your quick dose of reflection, inspiration, and a sprinkle of real-life magic to set the tone for the week ahead.

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✨ One Thing to Think About This Week

What if every inconvenience was actually an opportunity in disguise?
This week, Madison had a tire blowout. Not exactly a moment you'd mark as “the highlight of the week,” right?

But as we sat there waiting for the tow truck, something unexpected happened—we had one of the deepest, most meaningful conversations we've had in a while.

It reminded me that sometimes, life forces us to pause, not to frustrate us, but to create space for connection.

So here’s your mindset shift for the week:
​Instead of asking, “Why did this happen to me?” try asking, “What can I find in this moment that’s worth it?”

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🏆 Celebrate Your Wins

This week, I received a comment on one of my videos that honestly stopped me in my tracks:
​"When I feel down, I go to your page because your content always lifts me up."

I don’t care how tough you are—stuff like that hits you right in the feels.

It’s a reminder that showing up, even when you think no one’s noticing, matters.

What’s a win you can celebrate from your week, big or small? Write it down. Acknowledge it. You earned that.

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🛠️ Productivity Tip You Didn’t Know You Needed

Stuck? Talk to ChatGPT like you’d talk to a friend.​
This week, I hit a wall with a technical issue at work. My brain was doing the mental version of buffering (you know the spinning wheel).

I opened ChatGPT, explained the problem like I was venting to a coworker, and boom—it gave me a new angle I hadn’t even considered.

When you’re mentally gridlocked, don’t force it. Just start talking it out—even if it’s to a chatbot.

Sometimes you don’t need answers; you just need a new perspective.

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📚 What I’m Into This Week

• Book: The Habit Mechanic – It’s packed with bite-sized strategies to fine-tune your habits without overwhelming you. Highly recommend if you’re into actionable steps.
• App: Defer – This little gem lets me brain-dump random thoughts to organize later. It’s like a digital junk drawer, but in a good way.
• Podcast: The Mindset Mentor – Need a motivational boost? This podcast slaps. Quick episodes, straight to the point, and exactly what you need when your brain’s on autopilot.

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📸 Trina’s Life Snapshot

• Personal Win: That comment on my video? Still thinking about it. Proof that your energy has ripple effects you’ll never fully see.
• Family Moment: The tire blowout conversation with Madison—unexpected, deep, and honestly, one of the best chats we’ve had in a while.
• Real-Life Relatability: Woke up with a migraine one morning. Tried to push through a workout (because #discipline), but my body was like, “Nah.” So, I rested, then crushed a lunchtime workout instead. Lesson? You don’t have to quit—just pivot.

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💡 One Last Thing

Sometimes the “inconvenient” stuff ends up being the good stuff. Life’s funny like that.
Whatever you’re working toward this week, remember:
​Just start. Move. Walk. Go after what you want. Lean into your passion.

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😀 Fun P.S.

Madison’s mom got Ledger a swing that I hung in the backyard. Watching him light up while we listened to reggaeton, sipping drinks under the sky? Pure. Freaking. Magic.

Also, shoutout to my best friend Mike Lombard. His vision is locked in, and he’s not letting anything get in his way.

Every time I think of slacking, I hear his voice in my head: “Hammer down!”

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Week In Review

• Vibe Check (1-10): 8.5
• What Worked: Workouts ✅ Family time ✅ Ledger outings ✅
• What’s Next: More content. More comments. More showing up online. Let’s get after it.

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Until next Sunday,
​Trina

(P.S. Reply to this email and tell me your win from this week. I’d love to hear it!)